Firstly, you don’t have to be mentally ill to suffer mental health problems. With everything going on in the world right now, it’s enough to cause anxiety and depression for anyone. Turn on the news and there is never any good news only doom and gloom. Mental and...
What is World Mental Health Day? World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global...